And now me (E-book)

Assertiveness in a nutshell

9789462723955
Tips and tools on assertive behavior in handy checklists
Onderwerp: Persoonlijke ontwikkeling, Balans & Energie
  • A mini-course on assertiveness
  • Take care of yourself with an eye for others
  • This loose-leafed booklet has been a popular instrument in training and coaching for years
E-book
EUR 14.00 9789462723955 14,-
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Waar gaat het over?

Assertiveness is an everyday thing. How do I stand up for myself? How do I clearly state my boundaries? How do I address another person's behavior? How do I make myself look better? Not everyone has mastered this, which is why there still is an enormous interest in assertiveness training. Not to mention the piles of books and articles written on the subject.

 

Assertiveness

The And now me loose-leafed booklet is a mini-course on assertiveness for people who want to be more assertive without losing sight of others. It consists of checklists that explain your rights, what to do about negative thoughts, how to deal with criticism and how to receive compliments. It also covers how to deal with blockages and how to reduce tension.

 

Being assertive delivers a lot. You stand up for your own interests and keep the relationship with the other person intact. You move more freely, enjoy yourself more, and achieve more often what you want. You want that too, don't you?

Over de auteur

Merijne Bloem (Auteur)

Merijne Bloem studeerde psychologie in Leiden.
Bekijk alles van Merijne Bloem

Specificaties

Auteur(s) Merijne Bloem
ISBN 9789462723955
Uitvoering Ebook
Uitgeverij Uitgeverij Thema
Taal Engels
Verschijningsdatum 24-11-2023
Aantal bladzijdes 40